What is Zumba®?
It's a 60-minute aerobic-dance program featuring a variety of rhythms from all over Latin America. You'll get a taste of everything-merengue, salsa, flamenco, samba, tango, reggae, cumbia, calypso, cha cha, belly dancing, breakdancing and more!
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What is Zumba Gold®?
The active older adult population or the true beginner (deconditioned participant). Zumba Gold effectively addresses the anatomical, physiological and psychological needs specific to these populations.
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 What is Zumba® Toning?
It’s an exciting, Latin inspired, dance 'n tone program. This is the original dance-fitness class taken to the next level. Zumba toning is an innovative muscle training program with the addition of light weight toning sticks. Overtime this challenging workout helps in building coordination and muscle endurance.
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What is Aqua Zumba®?
This is the aqua fitness program everyone has been waiting for! Aqua Zumba is definitely NOT your grandmother's water workout! This is the "pool party" workout for all ages. Aqua Zumba integrates the Zumba formula and philosophy into aqua fitness disciplines and creates a challenging, refreshing and fun water-based workout.
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What is ZumbAtomic®?
Kids naturally love to dance, wiggle and sing along to great songs. The ZumbAtomic takes that energy and fuses the Zumba formula with the science behind children's exercise programs. Together, this powerful formula creates a fun-filled approach that helps kids have a blast while getting fit!
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