Our Clients
Maria
Mont
Zumba is the only workout that I look forward to doing
because it doesn't feel like a workout to me. It feels more
like a dance class. The routines are fun and easy to learn.
I feel so energized, physically and emotionally when I leave
there. I've been a Hairstylist for over 30 years and Zumba
gives me the strength that I need to get through my
highlights, haircuts and blowdrying that I do all day behind
the chair. I've been doing Zumba for about 3 years now and
still look forward to it every week. Maria Mont
913-980-0870.
Cristina Martinez
Owner of Casa De Fitness
Cristina@CasaDeFitness.com 913.710.6319
Owner of Casa De Fitness
Cristina@CasaDeFitness.com 913.710.6319
What is Zumba®?
It's a 60-minute aerobic-dance program featuring a variety of rhythms from all over Latin America. You'll get a taste of everything-merengue, salsa, flamenco, samba, tango, reggae, cumbia, calypso, cha cha, belly dancing, breakdancing and more!
More Information
What is Zumba Gold®?
The active older adult population or the true beginner (deconditioned participant). Zumba Gold effectively addresses the anatomical, physiological and psychological needs specific to these populations.
More Information
It’s an exciting, Latin inspired, dance 'n tone program. This is the original dance-fitness class taken to the next level. Zumba toning is an innovative muscle training program with the addition of light weight toning sticks. Overtime this challenging workout helps in building coordination and muscle endurance.
More Information
What is Aqua Zumba®?
This is the aqua fitness program everyone has been waiting for! Aqua Zumba is definitely NOT your grandmother's water workout! This is the "pool party" workout for all ages. Aqua Zumba integrates the Zumba formula and philosophy into aqua fitness disciplines and creates a challenging, refreshing and fun water-based workout.
More Information
What is ZumbAtomic®?
Kids naturally love to dance, wiggle and sing along to great songs. The ZumbAtomic takes that energy and fuses the Zumba formula with the science behind children's exercise programs. Together, this powerful formula creates a fun-filled approach that helps kids have a blast while getting fit!
More Information