Our mission is to create
a fun and easy workout so students can stay motivated and
achieve long-term health benefits. Comprised of experienced and
certified instructors, Casa de Fitness is dedicated to bringing
you the hottest choroeography and latest information on health
and fitness. Owner Cristina Martinez is an AFAA certified group
fitness instructor and trains every instructor personally,
ensuring a high quality exercise program.
With locations throughout the Kansas City Metro area the path to a healthier lifestyle is only a step away!
Nuestra misión es crear un programa de ejercisio facíl y divertido para que nuestros estudiantes pueden mantenerse animados y lograr beneficios de largo plazo. Formado de instructoras certificadas y con experencia, Casa de Fitness esta dedicado a traerle lo último en baile y la información más reciente sobre salud y ejercisio. Cristina Martinez, dueña, es una instructora certificada de grupo de AFAA y enseña a cada instructora personalmente, asegurando un program de ejercisio de alta calidad.
Con clases en toda la area de Kansas City, ¡el camino a una vida más saludable nada más está a un paso
Owner of Casa De Fitness
Cristina@CasaDeFitness.com 913.710.6319
What is Zumba®?
It's a 60-minute aerobic-dance program featuring a variety of rhythms from all over Latin America. You'll get a taste of everything-merengue, salsa, flamenco, samba, tango, reggae, cumbia, calypso, cha cha, belly dancing, breakdancing and more!
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What is Zumba Gold®?
The active older adult population or the true beginner (deconditioned participant). Zumba Gold effectively addresses the anatomical, physiological and psychological needs specific to these populations.
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It’s an exciting, Latin inspired, dance 'n tone program. This is the original dance-fitness class taken to the next level. Zumba toning is an innovative muscle training program with the addition of light weight toning sticks. Overtime this challenging workout helps in building coordination and muscle endurance.
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What is Aqua Zumba®?
This is the aqua fitness program everyone has been waiting for! Aqua Zumba is definitely NOT your grandmother's water workout! This is the "pool party" workout for all ages. Aqua Zumba integrates the Zumba formula and philosophy into aqua fitness disciplines and creates a challenging, refreshing and fun water-based workout.
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What is ZumbAtomic®?
Kids naturally love to dance, wiggle and sing along to great songs. The ZumbAtomic takes that energy and fuses the Zumba formula with the science behind children's exercise programs. Together, this powerful formula creates a fun-filled approach that helps kids have a blast while getting fit!
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